Unlock Clarity, Calm, & Authentic Power
For high-impact, heart-centered women ready to step into their 'next-level' life & leadership!
Lead from embodied presence by activating clarity, focus, and calm in real time—so you show up as your most resourced self, no matter what the day brings.
Join the Conscious Leadership Accelerator!
Next Cohort Dates: October 6 - November 14
Unlock Clarity, Calm, & Authentic Power
~ For high-impact, heart-centered women ready to step into their next chapter of unapologetic leadership. ~
Lead from embodied presence by activating clarity, focus, and calm in real time—so you show up as your most resourced self, no matter what the day brings.
Join the Conscious Leadership Accelerator!
Next Cohort Dates:
October 6 - November 14
Trusted & Applied By...
This isn’t your standard leadership program.
It's your launchpad into a new way of leading - one rooted in clarity, presence, & authentic power.
You’ve built success, checked the boxes, carried the weight. And if something in you still whispers, "there’s more"...you’re not crazy. You're ready to lead from a truer place.
The old leadership model—pushing harder, proving more—has had its day. It’s time for a new paradigm: leading with clarity, calm, and unapologetic truth.
The Conscious Leadership Accelerator is your opportunity to embody the shift into creativity and authentic presence—awakening new levels of joy, clarity, and resilience as you navigate life and leadership with ease and flow.
This 6-week online experience fosters:
Deep, meaningful relationships with a community of high-impact, like-valued women
Accelerated growth & expanded impact
Calm & creativity even under pressure
Leading powerfully from truth and presence, not performance or proving
It’s time to BE your most powerful, present, and purposeful self—
It’s time to BE your most powerful, present, and purposeful self —
and fully experience the joy of everything you’ve already built.
and fully experience the joy of everything you’ve already built.
Let’s be real:
You’ve climbed the ladder. You’ve checked every box.
But it’s come at a cost - personally and professionally - and you know there's a better way…
You feel a deeper calling to expand into work and impact that feels fully aligned.
You want space to breathe, create, and lead from vision—not just from responsibility.
You know you’re meant to bring your whole self—your wisdom, creativity, and presence—into every area of life and leadership.
And while you’re grateful for what you’ve built, you’re no longer willing to dim your brilliance or live on autopilot and always being "on".
Now more than ever, Women's Leadership is needed in this dynamic and complex world.
But not leadership rooted in proving, pushing, or performing. The world needs women leading from their center—women who are grounded, clear, and alive with purpose and presence.
Conscious Leadership is your invitation to lead in this new way:
from the inside out.
The truth?
Just knowing something cognitively won’t give you the skillset and nervous system regulation you need to live, love, & lead well in today’s world.
You don’t need more strategies. You don’t need to DO more.
You don’t need more strategies.
You don’t need to DO more.
You need a new way of "BEing"
to evolve into your next chapter.
Because real influence doesn’t come from pushing harder.
It comes from alignment—mental, emotional, and energetic.
From self-awareness.
From congruence.
From truth.
Conscious Leadership isn’t about hustle, hierarchy, or hardening your heart.
It’s about leading from wholeness—integrating intuition with insight, clarity with compassion, purpose with power.
“Do the best you can until you know better.
Then, when you know better, do better.” – Maya Angelou
Step into the
A 6-week immersive experience to guide high-impact, heart-centered women to lead from embodied presence by activating clarity, focus, and calm in real time—so you show up as your most resourced self, no matter what the day brings.
Inside the Conscious Leadership Accelerator, you will:
Access real-time emotional regulation tools to stay centered under pressure
Dismantle outdated patterns that sabotage your energy, voice, presence, and influence
Master self-leadership techniques that honor both your ambition and your well-being
Reconnect with your internal compass so decisions come from alignment—not urgency
Cultivate your authentic leadership presence so you can guide others without abandoning yourself
This is for you if…
You always been the go-to person and tended to everyone else, but now you feel a pull toward something bigger, truer, more you.
You sense you’re on the edge of a new chapter—even if you can’t yet name it—and you’re ready to discover what’s next
You crave a more aligned, expansive way of leading and living—one that honors both your vision and your well-being
You want to live, lead, and love expansively without losing yourself in the process
You’re tired of going through the motions - You know it’s time to stop dimming your brilliance and start embodying your truth, unapologetically.
If you feel called to Live, love, and Lead from a place of deep presence, embodied wisdom, and heart-centered intelligence
this is for you.
“This work has been more impactful than a decade of therapy. Before implementing the Conscious Leadership practices, I felt burned out, maxed out, and fragmented. Now, I feel more grounded, powerful, and anchored—having a successful career and being present for my family are now both a reality. I’ve spent years in leadership development programs—but none have landed like this one.”
Beth Horine, Colonel, U.S. Air Force
“CLA is a container that creates the pause that I need to be my best version of myself! Learning and implementing together with others doing ME-search helps me grow each time I participate. This was my 3rd time through and it just keeps getting better and better.”
LaSchelle Low, Transformational Life Coach at My Best Life Now
“CLA is a container that creates the pause that I need to be my best version of myself! Learning and implementing together with others doing ME-search helps me grow each time I participate. This was my 3rd time through and it just keeps getting better and better.”
LaSchelle Low, Transformational Life Coach at My Best Life Now
"This community and the calls have been a gift that keeps on giving. I can't wait to share CLA with my clients and community and share this gift with the world."
Nozomi Morgan, CEO of Michiki Morgan Worldwide
It's Time For Leadership rooted in neuroscience, Embodied Wisdom, and woman-centered design
This Conscious Leadership Accelerator combines:
Neuroscience to rewire reactivity into resilience
Embodiment practices to reconnect you with your internal cues
Transformational facilitation to bring forth the real issues beneath the surface
Woman-centered frameworks that liberate your authentic power
Because you don’t need to fix yourself.
You need to come home to yourself.
(Limited spaces available. Designed for high-integrity, visionary women ready for real change.)
"This powerful container is designed with such meaningful intention creating the space for reconnection of head and heart, generative connection with fellow travelers, and the much needed space to embody the practices. This is what the world needs now."
Angie Krenz, Director at Conscious Capitalism Great Lakes Bay Region Chapter
What You’ll Experience In 6 Weeks
Week 1:
Awakening the Conscious Leader Within
The neuroscience of presence & influence
Unified Mindfulness System for expanded awareness
Heart intelligence & coherence for powerful leadership
Breathwork for resilience & creativity
The art of inquiry to shift from reactivity to innovation
The Fallacy of Conventional Leadership Paradigms
Week 2:
Leading with Presence & Connection
The systemic nature of leadership influence
Mindfulness to reclaim your attention & energy
Heart coherence & relational intelligence
Breath/Somatic techniques for nervous system mastery
The power of appreciative inquiry to unlock potential
Break Through Your Inner Glass Ceiling
Week 3:
Rewiring for Transformation
The brain’s ability to change & how to harness neuroplasticity
Sensory clarity as a superpower for stress & decision-making
Emotional renewal through heart-centered leadership
Breath/Somatic practices for deep nervous system regulation
Advanced leadership inquiry techniques for breakthrough insights
Activating Your Feminine Navigation System
Week 4:
The Future You – Leading with Vision & Equanimity
The brain science behind goal setting & sustainable success
Equanimity: Cultivating presence through challenge & change
Heart mapping for vision clarity & decision-making
Breath/Somatic work to activate joy & inspiration
The SOAR framework for strength-based leadership strategy
Amplifying Your Authentic Power
Week 5:
Mastering Leadership Resilience & Emotional Agility
Rewiring reactivity for stress-free leadership
The three aspects of mindfulness in high-stakes leadership
Metta meditation to expand compassion & influence
Breath/Somatic Practices to elevate clarity & focus
The power of questions to reshape leadership & connection
Unlocking Feminine Radiance
Week 6:
Integrating & Embodying Conscious Leadership
The 5 Elements of Deliberate Creativity
The true essence of mindfulness in leadership
Repatterning your leadership baseline for long-term success
Breath/Somatic mastery to sustain presence & performance
The three qualities of transformational leadership questions
Becoming a Powerful Creator
“As a woman, business owner and leader, this work has transformed the way I show up for my clients, my business, and in my personal relationships. Everyone can lead themselves towards a more intentional life, and this body of work can help you get there."
Dr. Diedra Manns, DPT, Founder of Monarch Wellness Group and the Who Is Peri Experience
Through live calls, guided practices, and a powerful community, you’ll integrate these skills—not just learn them—
so you can Live, lead, & Love with full-body alignment and clarity.
In this program, you will receive:
Live Training & Mentorship
Engage in powerful 60-minute calls weekly for deep learning and real-time integration.
Mondays @ 9:00am PT:
Conscious Visioning & Appreciative Inquiry
Fridays @ 9:00am PT:
Embodiment & Practice Planning
(Calls are recorded and available in your personalized membership portal)
Microdose Learning for
Real-World Application
30+ short, high-impact on-demand video lessons designed for immediate embodiment. Self-paced weekly content includes interactive worksheets.
Techniques & Practices for
Lasting Change
Mindfulness, breathwork, somatic, and inquiry-based techniques you can use for life.
A Community of Conscious Leaders
Join a global network of change agents committed to leading with presence, wisdom, and heart.
The Conscious Leadership Journal
A structured guide to track your transformation, expand self-awareness, and anchor new leadership habits.
A Full Year of Access to Tools & Practices
Keep the training, practices, and frameworks to support your evolution beyond these 6 weeks including BONUSES like recordings of: Done-for-you Guided Practices and Special Surprise Guest Mentor Sessions
Meet the Team
Tina Parker - Lead Facilitator
Tina Parker is a Visionary Leadership Coach, TEDx Speaker, Certified xchange Guide, and Woman-Centered Coach, bringing a heart-centered, science-backed approach to leadership and personal transformation.
With nearly 25 years of experience as a military officer, C-level executive, and business owner, Tina understands the high stakes of leadership—and the toll it can take on our wellbeing.
Her own transformative journey followed profound life challenges—including the loss of a child, a cancer diagnosis, and a divorce—prompting her to find a new way to lead holistically.
More than two decades as a trusted advisor to hundreds of leaders and years of study earning certifications in Brain Health, Transformational Mindset, Conscious Leadership Facilitation, and Woman-Centered Coaching, led her to develop her coaching company Lead Outside the Lines—guiding visionary women to step into their Authentic Power, so they can live, lead, and love with purpose, presence, and possibility.
Sonja Foss - Embodiment Facilitator
Sonja began teaching yoga in 2011. She felt as though she had unlocked the secret to cultivating inner peace and wanting to share this gift with others.
With nearly 1,500 hours of certified training and over a decade of experience teaching vinyasa, hatha, power yoga, yin, and yoga nidra, she has dedicated more than 10,000 hours to the study and practice of yoga as a way of life.
Since 2018, Sonja has been coaching women leaders to connect to who they truly are. Her unique processes combine the ancient teachings of yoga with modern mindset frameworks rooted in western psychology and neuroscience.
Sonja Foss - Embodiment Facilitator
Sonja began teaching yoga in 2011, feeling as though she had unlocked the secret to cultivating inner peace and wanting to share this gift with others.
With nearly 1,500 hours of certified training and over a decade of experience teaching vinyasa, hatha, power yoga, yin, and yoga nidra, she has dedicated more than 10,000 hours to the study and practice of yoga as a way of life.
Sonja calls her yoga practice “the path to love”, recognizing that our modern world demands so much from us—mentally, physically, and emotionally.
She views yoga as a gateway to deep wellness, guiding her students towards healthier relationships with their bodies, minds, and hearts.
Each embodiment session in the CLA is an opportunity to reconnect with yourself and cultivate experiencing the beauty of life from within.
Adair Cates - Online Course Guide
Adair Cates, Senior Trainer at xchange and member of our team, will guide you through the online course material.
She brings together her extensive background and thought leadership throughout the videos so you can explore the nexus of neuroscience, mindfulness, and breathwork to elevate influential leadership.
As a bonus, she invites Jon Berghoff, Co-Founder & CEO of xchange, to share his wisdom in a recorded Q&A session
This work has garnered attention from a stellar faculty, featuring experts like Rollin McCraty, PhD (HeartMath®), Raj Sisodia (Conscious Capitalism), Dr. Deborah Rozman (HeartMath®), Dr. Becky Acabchuk (Roundglass), Dr. Yvette Miller (Red Cross), Dr. Dan Diamond (NogginStorm), Margaret Wheatley (Author/Berkana Institute), Lee Mallis (Pranic Soul), and Julianna Raye (Unified Mindfulness) and is the foundation of this program.
Here's Everything You Get Inside The
30+ Self-Paced Micro-Training Videos
Value $1,500
Twice-Weekly Live Virtual Facilitation & Mentorship Sessions
Value $2,000
Daily Practices & Conscious Leadership Journaling Pages
Value $1,500
A Community of Conscious Leaders
Priceless
BONUS: Done-for-you Guided Practice Recordings
Value $500
BONUS: A Full Year of Access to Tools & Practices
Value $1,000
BONUS: Special Surprise Guest Mentors
Value $500
PAY IN FULL BONUS: Personalized Implementation Call
Value $500
30+ Self-Paced Micro-Training Videos
Value $1,500
Twice-Weekly Live Virtual Facilitation & Mentorship Sessions
Value $2,500
Daily Practices & Conscious Leadership Journaling Pages
Value $1,500
A Community of Conscious Leaders
Priceless
Bonus #1
Done-for-you Guided Practice Recordings
Value $500
Bonus #2
A Full Year of Access to Tools & Practices
Value $1000
Bonus #3
Special Surprise Guest Mentors
Value $500
Pay-In-Full Bonus
Pay-In-Full Bonus: 1:1 Personalized Implementation Call
Value $500
That's A Total Value - $7,500
But you can join this
Conscious Leadership Accelerator today for…
ONE TIME PAYMENT
SAVE $97 AND receive a
Personalized Implementation Call
$997
2 PAYMENTS OF
$547
*** When you pay-in-full to the Conscious Leadership Accelerator, you'll not only save $97 but you'll receive this valuable bonus:
Pay In Full BONUS - 1:1 Personalized Implementation Call with one of our faculty to help you integrate these practices into your life with ease.
Veterans always save 10% with gift code: 'veteran'
Zero Risk Promise
At the end of your full participation, if you don’t believe this program was worth the investment, we’ll refund you 100%.
*Refunds are subject to the terms outlined in our Terms of Service
Still wondering if it’s the right time?
There’s no perfect moment.
But there is a moment where everything begins to shift.
When you decide to stop pushing… and start living, leading, and loving from presence.
That moment could be now.
Claim your place in the next cohort.
October 6 - November 14, 2025
This Is Stress Even If You've Normalized It…
Being irritable and short-tempered with loved ones because you're stretched too thin
Worrying about work and feeling like you can never disconnect or relax
Struggling to fall asleep because your mind won't shut off
Feeling like if you take your foot off the gas, everything will fall apart
Rushing from one thing to the next without breaks
Feeling like there's never enough time in the day to get everything done